There Are No Mental Health Shortcuts with PTSD

We who have PTSD have work to do each and every day to keep what lies beneath the surface in good working order.

Intrusive Thoughts and Isolation

My heart is still heavy this morning, thinking about all the people out there who are suffering because of intrusive thoughts.

Heartbreaking...So much suffering out there. I wish I could give all...battling intrusive thoughts a big hug!

God did not let her walk this life alone. No. He transformed her.

Fretting. Or worrying. Or other stuff we do with our minds that isn't healthy. How do we break out of it?

Trauma makes us feel like we're alone. It rattles around in our mind like a chainsaw...

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