We who have PTSD have work to do each and every day to keep what lies beneath the surface in good working order.
There Are No Mental Health Shortcuts with PTSD
Intrusive Thoughts and Isolation
My heart is still heavy this morning, thinking about all the people out there who are suffering because of intrusive thoughts.
Freedom from Intrusive Thoughts
Fretting. Or worrying. Or other stuff we do with our minds that isn't healthy. How do we break out of it?
The Philippians 4 Project 