We who have PTSD have work to do each and every day to keep what lies beneath the surface in good working order.
I found this piece to be very well researched, well written, and wanted to share it with you. The author's blog address is thejourneywithme.blog. I understand how despair can settle in, and is different than depression. I call the despair I feel sometimes "debilitating discouragement". Click the link below, which will take you to the... Continue Reading →
My heart is still heavy this morning, thinking about all the people out there who are suffering because of intrusive thoughts.
Heartbreaking...So much suffering out there. I wish I could give all...battling intrusive thoughts a big hug!
Fretting. Or worrying. Or other stuff we do with our minds that isn't healthy. How do we break out of it?